7 Quick & Healthy Breakfast Fixes

The alarm keeps ringing, but your body refuses to wake up. You hit the snooze button once, twice, thrice, … then, when your conscious, it hits you hard and guilts you into starting your day. You jump out of bed and realize you are late. Do I shower? Yes/No? Maybe a quick shower. The clock is ticking and you’re thinking about traffic, getting to work on time, the important meeting you have… so many things to do. Suddenly, your stomach starts growling, bad. You want to eat something but have no time to prepare a breakfast. Well, as always, ChefXChange is here to help. Read on for 10 quick and healthy breakfast recipes for those rushed mornings.

Eggs for Healthy Breakfast



7 Quick & Healthy Breakfast Fixes


Scrap up whatever is left from yesterday’s food, vegetables, meat, chicken… and put in a microwave safe bowl. Add some cheese and crack an egg on top. Then, cook in the microwave for a minute. Et voila! A healthy breakfast in under 2 minutes.



7 Quick & Healthy Breakfast Fixes


Smash half an avocado and spread it on 2 toasted bread, preferably whole grain bread. Season to your liking. Top it off with 2 eggs, scrambled or sunny side up. Here you go, you just made a protein packed quick breakfast.



7 Quick & Healthy Breakfast Fixes


In a bowl, crack as many eggs as you wish. Add some cherry or chopped tomatoes, cheese, green leaves and whatever you find delicious with eggs. Season with salt and pepper. Then, fill in your muffin tin and pop it in the oven for 15-20min. Go have your quick shower and get dressed in the meantime!


Fruits for Healthy Breakfast

Oats & Pistachios


7 Quick & Healthy Breakfast Fixes


Mix some oats, pistachios, poppy seeds, and vanilla (or just oats and pistachios). Bake till the mixture gets a golden color. Add apple and figs, or your preferred fruits. Serve with milk or yogurt.

Grapes and Granola


7 Quick & Healthy Breakfast Fixes


The easiest one of all! Pour some yogurt and top it off with grapes and granola!

Note: you can add so many other things too.


Peanut Butter for Healthy Breakfast

PB smoothie


7 Quick & Healthy Breakfast Fixes


In a blender, throw in bananas, peanut butter, milk (soy, almond …) yogurt and honey (Don’t forget the ice cubes). Feel free to add your powdered protein. Also, you can make a large quantity and take some to work for an afternoon snack. Easy…

PB Waffle


7 Quick & Healthy Breakfast Fixes


Here’s a twist on an oldie: make your waffle out of whole grain flour. Spread some peanut butter and, of course, jelly! For an upgrade, you can layer the top with sliced fruits.

For a healthy and delicious breakfast, make sure to look up our list of Private Chefs! or check out healthy meal delivery service