health

Mother's Day Menu for Brunch: 5 Best Brunch Ideas For Mother's Day Celebration

Mother’s Day Menu for Brunch: 5 Best Brunch Ideas For Mother’s Day Celebration

Not sure what to do with your mum this Mother’s Day? Why not plan a lazy morning combination of breakfast...

get fit at home

5 Tips On How To Get Fit At Home

The holiday season is over and we’re starting to consider getting back to fitness. We’ve been indulging lately but now we’re...

Beirut Marathon

Beirut Marathon: a Message of Peace and Love

Beirut Marathon kicked off on Sunday, November 13th for the 14th consecutive year, bringing international and Lebanese runners together for...

Pumpkin fiesta

Pumpkin Fiesta

The most beautiful time of the year is fall, and with fall comes the holidays and different kinds of delicious...

Quinoa: The World’s Healthiest Food

You Never Would Have Guessed All These Health Benefits of Quinoa

Quinoa? We have been hearing about this popular super food for the past 6 years. Quinoa, pronounced Keen-wah started getting...

Olive oil: Longer & healthier life!

For a Longer & Healthier Life, Embrace Olive Oil

We have all heard about how the Mediterranean diet is healthy. It’s said that people in Italy live the longest...

Marathon

Running a marathon? Here’s what you should eat.

I was never a fan of running outside; it felt like running without a purpose. That completely changed when a...

Avocado Honey Breakfast

Healthy Avocado Honey Paleo Breakfast Recipe

Are you on a strict Paleo diet and sick of eating nothing but eggs and fruit every morning? Continue reading...

Lemon Water detox

Three Detox Tips for the Summer

Spring is here and summer is knocking on our doors. Everything that we have been eating during the winter and...

Orange Lentils

A Hearty Lentil Soup Recipe

I was never a huge fan of lentils. Growing up, I would always be upset with my mom whenever she...